Teams - League 650 (2022)
FK Sokol Saratov
Avangard Kursk
Dinamo Bryansk
Kaluga
Kolomna
Kvant
Metallurg Lipetsk
Ryazan
Sakhalin
Salyut-Belgorod
Saturn Ramenskoye
Strogino
Znamya Noginsk
Khimki II
Balashikha
Dinamo Vladivostok
Peresvet Podolsk
Zenit Penza
Arsenal Tula II
SKA Khabarovsk II
FK Spartak Tambov
Kosmos Dolgoprudny
Rodina Moskva II
Sakhalinets